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“Loneliness does not come from having no people around you, but from being unable to communicate the things that are important to you.” -Carl Jung
Creating Connection in a disconnected world
Judgment-Free Emotional Support for Adults in Portland, Oregon
At Here For You, I provide non-judgmental and flexible emotional support services virtually or in-person in the Portland, OR metro area. Whether you're navigating loneliness, ADHD, a big appointment, or simply seeking human connection, I provide support tailored to your personal needs - no pressure, no assumptions.
If you're overwhelmed, neurodivergent, or
just need someone to talk to — I'm here for you.
🧡 Neurodivergent-friendly
🧡 LGBTQIA+ inclusive
🧡 No diagnosis or paperwork needed​
You don’t have to do it all alone.
Let me meet you where you are - literally and emotionally.
What We Offer
Our judgment-free emotional support services are designed to help you feel heard, valued, and cared for. Emotional support is not therapy, we focus on providing non-therapeutic support tailored to your unique needs.
Here are just a few possibilities:
Venting so you can feel less stressed and more present in your life
Talking at length about a topic you're passionate about that bores others in your life
Attending a scary or intimidating appointment together
Talking about the problems in your life without feeling as if you're a burden on friends/family
Doing "adulting" tasks together (body-doubling)
Talking about anything you don't want to talk about with others in your life
If you have an idea for something else, just let me know. I'm flexible and will tailor your experience to your needs and wants.
Verbal and physical** support provided only at client's request. Absolutely no unsolicited words or physical contact will be offered.
**Physical support in the form of hugs and touching of shoulders, back, arms, and/or hands can be provided. Any request for or attempt at other physical contact will result in a permanent ban from my services.
Why Choose Here For You?
Flexibility to Fit Your Life:
With easy scheduling and customizable support options, we meet you where you are, whenever you need it most. Whether that's 15 min over Zoom or 1 hour in-person.
Confidential Sessions:
Whether in-person or remote, all interactions are completely private, giving you the space to open up.
Emotional Support isn't Friendship:
I provide a space to talk freely, which might not be available in friendships. I maintain 100% confidentiality, will show up for you reliably, and will never get tired of hearing what you have to say.
Compassionate Support Services:
My approach prioritizes empathy, respect, and understanding to ensure you feel truly supported.
Emotional Support isn't Therapy:
There are no goals or self-reflection necessary, and none of the "work" that therapy requires.
Emotional Support on Your Terms:
Connect as often as you'd like, for as long as you'd like. Choose a monthly subscription to lower the cost per session.
I want you to feel
truly heard appreciated cared for
Book Your Session Today
Are you ready to take the first step toward feeling heard and cared for?
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Book Online to schedule an emotional support session that fits your life.
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Reach out to learn more about how our services can help you, whether virtually or in Portland, OR.
You don’t have to face life’s challenges alone. At Here For You, we believe in the power of human connection to make a difference. Together, we can create a space where you feel truly seen, supported, and emotionally fulfilled.